In Training!


At one of our homes, a SeniorCare Homes resident is enjoying her exercise on the BioStep Semi-Recumbent Elliptical Machine. The BioStep is ideal for older adults due to the low-impact motion. The low-impact elliptical motion of the BioStep reduces the jarring impact often associated with the stop-start motion so common with other recumbent steppers. The BioStep motion also helps strengthen the muscles important to maintaining function; those muscles specifically associated with mobility, walking and balance.